I have joined Weight Watchers!!
I am sure that every women has had issues with her weight at some stage.
I have come to realise that for me, my weight is always going to be my struggle. It has taken 32 years for me to realise this.
I look back on photos of myself growing up and think, 'oh, I was a wee bit chubs!'
I have dieted and exercised in the hopes of becoming skinny but unfortunately each time I have lost weight I seemed to have found it again.
Towards the end of my 29th year I decided it was time to take control of my life and get healthy. I lost around 23kgs over the course of a year. I felt great! I still had more to loose but I was feeling a lot more confident and healthier as a result of the loss.
To be honest I did not find it too difficult loosing the weight. I enjoyed the challenge and rewards of making healthy meals and eating well all the time. I loved the gym and had great support there.
At around the 18kg mark I met Andy (hubby). I was still dedicated to the weight loss however it became more difficult because I could not be so selfish with my time. I had other things to do now. I had hot dates and weekends of loved up bliss.
I still managed to get to the gym around 3 or so times a week and tried really hard to continue to eat well. This was really difficult because my routine was different.
We moved in together after 5 months of dating and I started being the domestic goddess that I was destined to be. Baking, entertaining, cooking lovely meals.
And then at the start of 2010 I hurt my back. I was in pain for around 4 months and could not physically go to the gym because I had not healed.
When my back was better I did not feel confident doing physical activity. I was worried that if I did something I would hurt my back and be at square one again. I would get back into the gym and then get busy with work (very good excuse) and then be back at square one yet again.
What I am getting at is that unfortunately weight has crept on over the past year and a half.
I have put on around 15kg!!!
I am really embarrassed about that. I feel like all my hard work was for nothing.
I love the feeling of loosing weight.
I love the compliments that come with it.
I love the higher energy levels
The feeling of being in control.
Before we went to Bali I got back into regular sessions at the gym and started watching what I was eating again. I found it a lot harder this time around and did not get the results I did previously.
A week or so ago back it dawned on me that I need that external motivation now to loose weight. I need to be accountable to someone. I need to have a goal to work towards.
I had been to Weight Watchers before and it is a great programme.
So tonight a good friend and I make our way to our first meeting. We felt embarrassed as we had our first weigh in and then as we shared our starting weights with each other.
I am excited about what lies ahead for us.
I am looking forward to the results I will see in the near future.
I am happy and proud of myself (and my friend) for taking control again.
I am looking forward to summer where I will feel a bit better about myself when I show a little bit of skin.
Wish me luck, I am sure at times I am going to need it!!!!
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good on you! I have just taken some big steps to get fit and healthy for summer and am really enjoying it so far, haven't really done exercise in years except for the odd walk and definitely needed a diet overhaul as i was pretty much just consuming sugar and carbs all day until dinner!
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